Kale Caesar at Sweetgreen, Manhattan
Updated weekly · Last refresh: June 29, 2026
| Calories | 380 |
|---|---|
| Protein | 32 g |
| Carbohydrates | 22 g |
| Fat | 18 g |
| Fiber | 0 g |
The Kale Caesar at Sweetgreen in Manhattan clocks in at 380 calories with 32g of protein, 22g of carbs, and 18g of fat. At 8.4g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Kale Caesar as: "Suggested portions: 4oz chicken (22g protein), 2 cups kale, parmesan crisps, caesar dressing".
See the full Sweetgreen menu »
Source: estimated_from_menu · verified 2026-02-26