Caramelized Garlic Steak Plate at Sweetgreen, Allen
Updated weekly · Last refresh: June 29, 2026
| Calories | 770 |
|---|---|
| Protein | 34 g |
| Carbohydrates | 82 g |
| Fat | 32 g |
| Fiber | 8 g |
The Caramelized Garlic Steak Plate at Sweetgreen in Allen clocks in at 770 calories with 34g of protein, 82g of carbs, and 32g of fat. That's 4.4g of protein per 100 calories, a solid mid-range ratio. It will help move you toward a protein target but doesn't carry your whole macro day on its own — pair it with a leaner side and you've got a balanced meal.
Fiber is a standout at 8g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined. The Sweetgreen kitchen typically serves the Caramelized Garlic Steak Plate during lunch and dinner, so plan it into your day accordingly.
See the full Sweetgreen menu »
Source: estimated_from_menu · verified 2026-03-11