Grilled Chicken Power Bowl at Seaside Market, Cardiff by the Sea
Updated weekly · Last refresh: June 29, 2026
| Calories | 445 |
|---|---|
| Protein | 40 g |
| Carbohydrates | 35 g |
| Fat | 14 g |
| Fiber | 0 g |
The Grilled Chicken Power Bowl at Seaside Market in Cardiff by the Sea clocks in at 445 calories with 40g of protein, 35g of carbs, and 14g of fat. At 9.0g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Grilled Chicken Power Bowl as: "Suggested portions: 6oz herb-grilled chicken (36g protein), 4oz quinoa, roasted seasonal vegetables, lemon herb sauce".
See the full Seaside Market menu »
Source: estimated_from_menu · verified 2026-02-26