1/2 Grilled Chicken with Side Salad at Pollo Lounge and Grill, Boston
Updated weekly · Last refresh: July 13, 2026
| Calories | 450 |
|---|---|
| Protein | 55 g |
| Carbohydrates | 5.0 g |
| Fat | 9.0 g |
| Fiber | 0 g |
The 1/2 Grilled Chicken with Side Salad at Pollo Lounge and Grill in Boston clocks in at 450 calories with 55g of protein, 5.0g of carbs, and 9.0g of fat. That works out to roughly 12.2g of protein per 100 calories — an elite ratio that places it among the most macro-efficient picks on the menu and a strong choice for athletes, lifters, or anyone running a high-protein cut.
The menu lists the 1/2 Grilled Chicken with Side Salad as: "Half a Peruvian-style rotisserie chicken, perfectly seasoned, with a simple side salad.".
See the full Pollo Lounge and Grill menu »
Source: estimated_from_menu · verified 2026-02-26