Pollo Lounge and Grill Nutrition Facts

Pollo Lounge and Grill serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Boston location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the 1/2 Grilled Chicken with Side Salad at 450 calories with 55g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at Pollo Lounge and Grill Boston, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.