Protein Bowl Base: Black Beans at Original ChopShop, Phoenix
Updated weekly · Last refresh: June 29, 2026
| Calories | 280 |
|---|---|
| Protein | 18 g |
| Carbohydrates | 62 g |
| Fat | 2.5 g |
| Fiber | 16 g |
| Sodium | 1240 mg |
The Protein Bowl Base: Black Beans at Original ChopShop in Phoenix clocks in at 280 calories with 18g of protein, 62g of carbs, and 2.5g of fat. At 6.4g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories. Fiber is a standout at 16g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined.
The Original ChopShop kitchen typically serves the Protein Bowl Base: Black Beans during lunch and dinner, so plan it into your day accordingly. The menu lists the Protein Bowl Base: Black Beans as: "Protein Bowl Base: Black Beans from Original ChopShop".
See the full Original ChopShop menu »
Source: estimated_from_menu · verified 2026-03-11