Original ChopShop Nutrition Facts

Original ChopShop specializes in customizable protein bowls, chopped salads, and sandwiches made with whole ingredients like grilled chicken, steak, shrimp, or tofu over bases such as brown rice, cauliflower rice, or greens. The Scottsdale location at North Scottsdale offers the same menu focused on nourishing, feel-good meals available all day.

Order the Teriyaki Chicken Protein Bowl with grilled chicken (34g protein), avocado, brussels sprouts, and sesame seeds over double greens or cauliflower rice for a macro-friendly pick at around 450 calories that delivers high protein with minimal carbs. The Chicken & Prosciutto sandwich provides the highest protein at 64g, though at 750 calories from the house bun and fontina cheese. Watch out for the Grinder sandwich at 980 calories loaded with ham, turkey, salami, provolone, and mayo.