Add: Ham (2 oz) at Original ChopShop, Phoenix
Updated weekly · Last refresh: June 29, 2026
| Calories | 80 |
|---|---|
| Protein | 13 g |
| Carbohydrates | 3.0 g |
| Fat | 4.5 g |
| Fiber | 0 g |
| Sodium | 700 mg |
The Add: Ham (2 oz) at Original ChopShop in Phoenix clocks in at 80 calories with 13g of protein, 3.0g of carbs, and 4.5g of fat. That works out to roughly 16.3g of protein per 100 calories — an elite ratio that places it among the most macro-efficient picks on the menu and a strong choice for athletes, lifters, or anyone running a high-protein cut.
Compared to the rest of the Original ChopShop menu (which averages about 18g of protein across the 48 items we track), this one delivers roughly 29% less protein per serving. The Original ChopShop kitchen typically serves the Add: Ham (2 oz) during lunch and dinner, so plan it into your day accordingly.
See the full Original ChopShop menu »
Source: estimated_from_menu · verified 2026-03-11