Grilled Chicken Protein Bowl at Fresh&Co, New York City
Updated weekly · Last refresh: June 29, 2026
| Calories | 480 |
|---|---|
| Protein | 42 g |
| Carbohydrates | 38 g |
| Fat | 18 g |
| Fiber | 0 g |
The Grilled Chicken Protein Bowl at Fresh&Co in New York City clocks in at 480 calories with 42g of protein, 38g of carbs, and 18g of fat. At 8.8g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Grilled Chicken Protein Bowl as: "Grilled chicken with quinoa, roasted vegetables, and tahini".
Source: estimated_from_menu · verified 2026-03-11