Grilled Mahi Mahi Bowl at The Fish Shop, Point Loma

Updated weekly · Last refresh: June 29, 2026

Nutrition facts
Calories450
Protein42 g
Carbohydrates48 g
Fat10 g
Fiber0 g

The Grilled Mahi Mahi Bowl at The Fish Shop in Point Loma clocks in at 450 calories with 42g of protein, 48g of carbs, and 10g of fat.

At 9.3g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.

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Source: estimated_from_menu · verified 2026-03-11