Build Your Own: Grilled Chicken + Veggies at Dig, Boston
Updated weekly · Last refresh: June 29, 2026
| Calories | 420 |
|---|---|
| Protein | 48 g |
| Carbohydrates | 35 g |
| Fat | 10 g |
| Fiber | 0 g |
The Build Your Own: Grilled Chicken + Veggies at Dig in Boston clocks in at 420 calories with 48g of protein, 35g of carbs, and 10g of fat. That works out to roughly 11.4g of protein per 100 calories — an elite ratio that places it among the most macro-efficient picks on the menu and a strong choice for athletes, lifters, or anyone running a high-protein cut.
The menu lists the Build Your Own: Grilled Chicken + Veggies as: "Grilled chicken breast, roasted broccoli, sweet potato, market greens".
Source: estimated_from_menu · verified 2026-03-11