Classic Cobb Salad at Chopt Creative Salad Co., New York
Updated weekly · Last refresh: July 13, 2026
| Calories | 590 |
|---|---|
| Protein | 55 g |
| Carbohydrates | 30 g |
| Fat | 15 g |
| Fiber | 5 g |
The Classic Cobb Salad at Chopt Creative Salad Co. in New York clocks in at 590 calories with 55g of protein, 30g of carbs, and 15g of fat. At 9.3g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The Chopt Creative Salad Co. kitchen typically serves the Classic Cobb Salad during lunch and dinner, so plan it into your day accordingly.
See the full Chopt Creative Salad Co. menu »
Source: estimated_from_menu · verified 2026-04-01