Cobb Salad with Grilled Chicken at Chick-fil-A, Allen
Updated weekly · Last refresh: June 29, 2026
| Calories | 430 |
|---|---|
| Protein | 40 g |
| Carbohydrates | 27 g |
| Fat | 21 g |
| Fiber | 5 g |
| Sodium | 1360 mg |
The Cobb Salad with Grilled Chicken at Chick-fil-A in Allen clocks in at 430 calories with 40g of protein, 27g of carbs, and 21g of fat. At 9.3g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories. Compared to the rest of the Chick-fil-A menu (which averages about 30g of protein across the 5 items we track), this one delivers roughly 33% more protein per serving.
The Chick-fil-A kitchen typically serves the Cobb Salad with Grilled Chicken during lunch and dinner, so plan it into your day accordingly. The menu lists the Cobb Salad with Grilled Chicken as: "Mixed greens with grilled chicken, bacon, eggs, and cheese".
See the full Chick-fil-A menu »
Source: estimated_from_menu · verified 2026-03-11