Custom Miami Fresh Bowl at Carrot Express, Miami
Updated weekly · Last refresh: June 29, 2026
| Calories | 450 |
|---|---|
| Protein | 30 g |
| Carbohydrates | 35 g |
| Fat | 12 g |
| Fiber | 0 g |
The Custom Miami Fresh Bowl at Carrot Express in Miami clocks in at 450 calories with 30g of protein, 35g of carbs, and 12g of fat. At 6.7g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Custom Miami Fresh Bowl as: "Choose your base: Quinoa, Brown rice, Cauliflower rice Choose your protein: Mahi-mahi (34g) / Grilled chicken (32g) / Tempeh (18g) Choose your toppings: Avocado, Mango, Local vegetables Choose your sauce: Cilantro lime, Mango habanero, Coconut curry".
See the full Carrot Express menu »
Source: estimated_from_menu · verified 2026-02-26