Brickell Bowl at Carrot Express, Miami
Updated weekly · Last refresh: June 29, 2026
| Calories | 460 |
|---|---|
| Protein | 38 g |
| Carbohydrates | 42 g |
| Fat | 15 g |
| Fiber | 0 g |
The Brickell Bowl at Carrot Express in Miami clocks in at 460 calories with 38g of protein, 42g of carbs, and 15g of fat. At 8.3g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Brickell Bowl as: "Suggested portions: Grilled mahi-mahi (34g protein), Brown rice, Local vegetables, Mango salsa".
See the full Carrot Express menu »
Source: estimated_from_menu · verified 2026-02-26