Healthy Restaurants in Reno

Updated weekly · Last refresh: September 7, 2026

We have nutrition data for two restaurants in Reno: Great Basin Brewing Co. and Great Full Gardens. Between them, four dishes are listed. Great Basin Brewing Co.'s Blackened Chicken Breast has the most protein on file for the city, at 480 calories and 50g of protein, and its Grilled Salmon Power Plate lists 550 calories with 45g of protein.

Great Full Gardens' two listed dishes run lighter: the Blackened Salmon Salad comes in at 450 calories with 35g of protein, and Gino's Tofu Scramble at 420 calories with 32g of protein — the lowest-calorie dish of the four on file, 130 calories below the highest, the Grilled Salmon Power Plate. Comparing across both restaurants, the Blackened Chicken Breast has both the highest protein number and, at 480 calories, fewer calories than the Grilled Salmon Power Plate — 5g more protein for 70 fewer calories.

With only two restaurants currently listed for Reno, this is a small sample worth checking back on as we add more — but for now, the Blackened Chicken Breast is the highest-protein, lowest-calorie option among what's listed here.

Editor's Top Protein Pick

Great Basin Brewing Co.'s Blackened Chicken Breast is the highest-protein item we track here: 50g protein, 480 calories.

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