Healthy Restaurants in Oklahoma City
Updated weekly · Last refresh: September 7, 2026
We track six restaurants with Oklahoma City locations in our database: Bee Healthy Cafe, CAVA, Chipotle Mexican Grill, First Watch, Red Prime Steak, and Rivière Modern Banh Mi. The single highest-protein dish on file for the city is Chipotle's Double Chicken Bowl, at 640 calories and 68g of protein — well ahead of anything else listed. Rivière Modern Banh Mi's Double Protein Rice Bowl is the next closest, with 50g of protein at 480 calories.
Beyond those two, CAVA's Harissa Honey Chicken Bowl carries 38g of protein at 470 calories, matching First Watch's Farmhouse Hash, which also lists 38g of protein at 490 calories. Bee Healthy Cafe's Wild Alaskan Salmon Quinoa Bowl comes in at 420 calories with 35g of protein. We list Red Prime Steak among Oklahoma City restaurants but don't yet have menu nutrition data on file for it.
When two dishes list the same protein number, the calorie count is what actually separates them — CAVA and First Watch tie at 38g of protein but sit 20 calories apart, so it's worth checking both figures, not just the protein line, before you order.
Editor's Top Protein Pick
Chipotle Mexican Grill's Double Chicken Bowl is the highest-protein item we track here: 68g protein, 640 calories.