Healthy Restaurants in Henderson

Updated weekly · Last refresh: June 8, 2026

Henderson Healthy Eats Guide

Henderson's macro-friendly scene centers on Green Valley, Anthem, St. Rose, and Horizon Ridge areas, where spots like Wahoo's Fish Taco on Horizon Ridge Parkway pack bowls with 40g+ protein from blackened fish or chicken paired with brown rice and black beans. Wahoo's Kale Kai Salad with carnitas delivers 49g protein at 555 calories, ideal for tracking users swapping rice for cauliflower to cut carbs while keeping lean proteins high; order blackened fish for 33g at just 288 calories on greens. These #1 combos (taco + rice + beans) hit 35g from carnitas for balanced macros without heavy grains.

WaBa Grill at St. Rose Parkway offers chicken bowls with 38-47g protein across sizes, using white meat options for up to 65g in large at 800 calories—swap to veggies instead of rice for 21g at 290 calories, perfect for low-carb days. Their Signature House Salad with white meat chicken provides 44g protein at 320 calories, emphasizing grilled proteins basted in WaBa sauce for flavor without excess sodium spikes if you skip extras. Anthem hosts Flower Child, where the Flying Avocado Wrap clocks 36g protein at 650 calories, or chicken yakisoba noodles at 52g for 770 calories; macro eaters add extra chicken (26g per serving) to Mother Earth Bowl base.

Green Valley's Toastique and Teriyaki Madness add density, with smoothie bowls and grilled options. Local quirk: St. Rose rush hour parking fills fast near WaBa, so hit mid-morning or bike the paths; Green Valley's strip malls space spots a half-mile apart, rewarding walkers with multiple hits per loop.

Wahoo's #1 Citrus Slaw Charbroiled Fish Taco with brown rice and black beans nets 29g protein at low cal, subbing beans for quinoa control. Track via official nutritionals for precision in Henderson's suburban setup.

Editor's Top Protein Pick

Wahoo's Fish Taco Horizon Ridge's Kale Kai Salad with carnitas hits ~49g protein at ~555 cal.

Best Neighborhoods to Search

['Green Valley', 'Anthem', 'St. Rose', 'Horizon Ridge']

Featured healthy restaurants in Henderson