Healthy Restaurants in Buckhead

We track four restaurants in Buckhead: Chops Lobster Bar, Kyma, Sweetgreen, and True Food Kitchen. Nutrition data is on file for only one of them so far — Kyma — so this page reflects a partial picture of what's available in the area rather than a full survey. As we verify more menus against restaurants' own published nutrition documents, the other three listings will fill in.

At Kyma, the two dishes we have logged are the Grilled Lamb Chops (480 calories, 46g protein) and the Whole Grilled Branzino (440 calories, 44g protein). The lamb chops carry 40 more calories and 2 more grams of protein than the branzino. Gram for gram, though, the branzino is slightly more protein-dense — about 0.10 grams of protein per calorie versus roughly 0.096 for the lamb chops.

Until more menus are added for the other three restaurants, use this simple rule when you're eating out and chasing protein: ask for the dish's stated protein count if the menu or a nutrition card lists one, and don't assume that "grilled" or "lean-sounding" descriptions translate to a specific gram figure — request the number or skip the guess.

Featured healthy restaurants in Buckhead

• Chops Lobster Bar
• Sweetgreen
• Kyma