Healthy Restaurants in Anaheim

We track three restaurants in Anaheim, and two of them — Panini Kabob Grill and Urban Plates — have logged nutrition data for their menus. Healthy Junk is in our directory but doesn't yet have meal-level numbers on file.

Panini Kabob Grill's Mixed Grill Combo tops the protein list at 720 calories with 52g of protein, ahead of anything on Urban Plates' menu. The rest of Panini Kabob Grill's kabob plates cluster close together: Chicken Kabob Plate at 640 calories and 46g of protein, Lamb Kabob Plate at 700 calories and 44g of protein, Beef Koobideh Plate at 680 calories and 42g of protein, and Chicken Shawarma Plate at 620 calories and 40g of protein — all within 6g of each other on protein despite the calorie differences. Urban Plates comes close on protein with its Grilled Wild Ahi Nicoise at 850 calories and 51g of protein, its Salmon Caesar at 760 calories and 48g of protein, and its Chicken Cobb Salad at 690 calories and 49g of protein. For a lighter option, Urban Plates' standalone Grilled Chicken is 230 calories with 35g of protein, and its Grilled Salmon is 350 calories with 37g of protein.

If you're ordering for protein density rather than raw calories, check the standalone proteins first. A 230-calorie, 35g-protein grilled chicken breast delivers more protein per calorie than most combo plates, since combos add rice, bread, or sauce that raise calories without adding much protein.

Featured healthy restaurants in Anaheim

• Panini Kabob Grill
• Healthy Junk
• Urban Plates