Young Joni Nutrition Facts

Last updated: May 12, 2026 · How we source & estimate these macros

Young Joni is a James Beard Award-nominated Minneapolis restaurant. Wood-fired pizzas with premium proteins exceed 35g protein. Named one of America's best new restaurants. The restaurant sits in North Loop Minneapolis and is part of the broader Minneapolis, Minnesota dining scene.

Pizza isn't off-limits for macros — you just have to order it like a meat eater. A two-slice serving of NY-style cheese is about 22g protein and 600 calories; adding sausage, pepperoni, chicken, and meatballs pushes a two-slice serving over 40g of protein for the same crust. The lever is toppings, not slice count. Skip the third slice, double the toppings, and add a side salad with grilled chicken to land 50g+ protein for the meal without going over 1,000 calories.

For an athlete-ready order at Young Joni, anchor on the protein and swap or skip the calorie-heavy sides. Best macro pick: Two slices loaded with sausage, pepperoni, or chicken (40g+ protein) plus a side salad with grilled protein. Watch out for: A third slice and a side of garlic knots or stuffed crust — 400-600 calories of refined carbs with no protein bump.

This guide is built from Young Joni's published menu and standard industry macro references for the dishes named above. Specific item calorie, protein, carb, and fat values vary by preparation, portion, and seasonal substitutions — always confirm with the restaurant if you're targeting a precise macro window. Updated weekly with the rest of the Healthy Eats Near Me catalog.

Best Macro Pick

Two slices loaded with sausage, pepperoni, or chicken (40g+ protein) plus a side salad with grilled protein.

Watch Out For

A third slice and a side of garlic knots or stuffed crust — 400-600 calories of refined carbs with no protein bump.

Young Joni nutrition: frequently asked questions

What's the best macro-friendly order at Young Joni?

Two slices loaded with sausage, pepperoni, or chicken (40g+ protein) plus a side salad with grilled protein.