True Food Kitchen (Dallas - nearest) Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
True Food Kitchen (Dallas - nearest) has 2 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Grilled Chicken Protein Bowl (42 g protein, 580 cal). Lowest calorie: Grass-Fed Burger (no bun) (510 cal, 40 g protein).
True Food Kitchen (Dallas - nearest) serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Southlake location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the Grass-Fed Burger (no bun) at 510 calories with 40g protein — one of the highest protein-per-calorie picks on the menu. The highest-protein item is the Grilled Chicken Protein Bowl with 42g protein at 580 calories.
To dial in macros at True Food Kitchen (Dallas - nearest) Southlake, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Grass-Fed Burger (no bun), 510 calories, 40g protein.
True Food Kitchen (Dallas - nearest) Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass-Fed Burger (no bun) High protein | 510 | 40 g | 30 g | 15 g |
| Grilled Chicken Protein Bowl High protein | 580 | 42 g | 30 g | 15 g |
True Food Kitchen (Dallas - nearest) nutrition: frequently asked questions
What is the highest-protein item at True Food Kitchen (Dallas - nearest)?
Grilled Chicken Protein Bowl is the highest-protein pick at True Food Kitchen (Dallas - nearest), with 42 g of protein and 580 calories.
What is the lowest-calorie option at True Food Kitchen (Dallas - nearest)?
Grass-Fed Burger (no bun) is the lowest-calorie option we track at True Food Kitchen (Dallas - nearest), at 510 calories with 40 g of protein.
What's the best macro-friendly order at True Food Kitchen (Dallas - nearest)?
Grass-Fed Burger (no bun), 510 calories, 40g protein.
Does True Food Kitchen (Dallas - nearest) have calorie and macro information?
We track 2 True Food Kitchen (Dallas - nearest) menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.