The Plant Cafe Organic Nutrition Facts

Last updated: May 12, 2026 · How we source & estimate these macros

The Plant Cafe Organic has 1 menu item with full macro data — calories, protein, carbs, and fat. Highest protein: Organic Protein Plate (37 g protein, 440 cal).

The Plant Cafe Organic serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the San Francisco location, which carries 1 macro-friendly item in our database. The single best macro-friendly order is the Organic Protein Plate at 440 calories with 37g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at The Plant Cafe Organic San Francisco, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.

Best Macro Pick

Organic Protein Plate, 440 calories, 37g protein.

The Plant Cafe Organic Menu Nutrition — Calories & Macros

Calories, protein, carbs, and fat for 1 The Plant Cafe Organic menu items, sorted by protein per calorie.
Menu ItemCaloriesProteinCarbsFat
Organic Protein Plate High protein44037 g30 g16 g

The Plant Cafe Organic nutrition: frequently asked questions

What is the highest-protein item at The Plant Cafe Organic?

Organic Protein Plate is the highest-protein pick at The Plant Cafe Organic, with 37 g of protein and 440 calories.

What is the lowest-calorie option at The Plant Cafe Organic?

Organic Protein Plate is the lowest-calorie option we track at The Plant Cafe Organic, at 440 calories with 37 g of protein.

What's the best macro-friendly order at The Plant Cafe Organic?

Organic Protein Plate, 440 calories, 37g protein.

Does The Plant Cafe Organic have calorie and macro information?

We track 1 The Plant Cafe Organic menu item with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.