Pluto's Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Pluto's has 1 menu item with full macro data — calories, protein, carbs, and fat. Highest protein: Custom Turkey Salad (40 g protein, 400 cal).
Pluto's serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Santa Clara location, which carries 1 macro-friendly item in our database. The single best macro-friendly order is the Custom Turkey Salad at 400 calories with 40g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Pluto's Santa Clara, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Custom Turkey Salad, 400 calories, 40g protein.
Pluto's Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custom Turkey Salad | 400 | 40 g | 15 g | 15 g |
Pluto's nutrition: frequently asked questions
What is the highest-protein item at Pluto's?
Custom Turkey Salad is the highest-protein pick at Pluto's, with 40 g of protein and 400 calories.
What is the lowest-calorie option at Pluto's?
Custom Turkey Salad is the lowest-calorie option we track at Pluto's, at 400 calories with 40 g of protein.
What's the best macro-friendly order at Pluto's?
Custom Turkey Salad, 400 calories, 40g protein.
Does Pluto's have calorie and macro information?
We track 1 Pluto's menu item with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.