Pacific Coast Grill Nutrition Facts

Last updated: May 12, 2026 · How we source & estimate these macros

Pacific Coast Grill has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Athletic Performance Bowl (38 g protein, 460 cal). Lowest calorie: Protein Power Bowl (450 cal, 35 g protein).

Pacific Coast Grill serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Cardiff by the Sea location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Athletic Performance Bowl at 460 calories with 38g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at Pacific Coast Grill Cardiff by the Sea, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.

Best Macro Pick

Athletic Performance Bowl, 460 calories, 38g protein.

Pacific Coast Grill Menu Nutrition — Calories & Macros

Calories, protein, carbs, and fat for 3 Pacific Coast Grill menu items, sorted by protein per calorie.
Menu ItemCaloriesProteinCarbsFat
Athletic Performance Bowl46038 g38 g16 g
Protein Power Bowl45035 g40 g15 g
Power Performance Bowl45035 g40 g15 g

Pacific Coast Grill nutrition: frequently asked questions

What is the highest-protein item at Pacific Coast Grill?

Athletic Performance Bowl is the highest-protein pick at Pacific Coast Grill, with 38 g of protein and 460 calories.

What is the lowest-calorie option at Pacific Coast Grill?

Protein Power Bowl is the lowest-calorie option we track at Pacific Coast Grill, at 450 calories with 35 g of protein.

What's the best macro-friendly order at Pacific Coast Grill?

Athletic Performance Bowl, 460 calories, 38g protein.

Does Pacific Coast Grill have calorie and macro information?

We track 3 Pacific Coast Grill menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.