Nourish Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Nourish has 2 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Grilled Chicken Macro Bowl (36 g protein, 420 cal). Lowest calorie: Smoked Salmon Bowl (410 cal, 34 g protein).
Nourish serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Salt Lake City location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the Grilled Chicken Macro Bowl at 420 calories with 36g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Nourish Salt Lake City, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Grilled Chicken Macro Bowl, 420 calories, 36g protein.
Nourish Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken Macro Bowl High protein | 420 | 36 g | 40 g | 12 g |
| Smoked Salmon Bowl High protein | 410 | 34 g | 36 g | 14 g |
Nourish nutrition: frequently asked questions
What is the highest-protein item at Nourish?
Grilled Chicken Macro Bowl is the highest-protein pick at Nourish, with 36 g of protein and 420 calories.
What is the lowest-calorie option at Nourish?
Smoked Salmon Bowl is the lowest-calorie option we track at Nourish, at 410 calories with 34 g of protein.
What's the best macro-friendly order at Nourish?
Grilled Chicken Macro Bowl, 420 calories, 36g protein.
Does Nourish have calorie and macro information?
We track 2 Nourish menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.