Mendocino Farms Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Mendocino Farms has 5 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Grilled Chicken Pesto Sandwich (42 g protein, 650 cal). Lowest calorie: Crispy Chicken Tenders (turbo chef) (320 cal, 30 g protein).
Mendocino Farms is a California-born sandwich and salad chain known for craft sandwiches, grain bowls, and chef-driven salads using sustainably sourced proteins. The 'Modern Caesar' family and grilled chicken plates are dependable 35-45g protein picks. This breakdown is for the West Hollywood location, which carries 5 macro-friendly items in our database. The single best macro-friendly order is the Crispy Chicken Tenders (turbo chef) at 320 calories with 30g protein — one of the highest protein-per-calorie picks on the menu. The highest-protein item is the Grilled Chicken Pesto Sandwich with 42g protein at 650 calories.
To dial in macros at Mendocino Farms West Hollywood, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Crispy Chicken Tenders (turbo chef), 320 calories, 30g protein.
Mendocino Farms Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Chicken Tenders (turbo chef) High protein | 320 | 30 g | 18 g | 14 g |
| Herb-Roasted Turkey Sandwich High protein | 480 | 40 g | 36 g | 16 g |
| Grilled Chicken Pesto Sandwich High protein | 650 | 42 g | 58 g | 24 g |
| Turkey Meatball Marinara Sandwich High protein | 620 | 38 g | 62 g | 20 g |
| Steak Banh Mi Sandwich High protein | 640 | 35 g | 54 g | 28 g |
Mendocino Farms nutrition: frequently asked questions
What is the highest-protein item at Mendocino Farms?
Grilled Chicken Pesto Sandwich is the highest-protein pick at Mendocino Farms, with 42 g of protein and 650 calories.
What is the lowest-calorie option at Mendocino Farms?
Crispy Chicken Tenders (turbo chef) is the lowest-calorie option we track at Mendocino Farms, at 320 calories with 30 g of protein.
What's the best macro-friendly order at Mendocino Farms?
Crispy Chicken Tenders (turbo chef), 320 calories, 30g protein.
Does Mendocino Farms have calorie and macro information?
We track 5 Mendocino Farms menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.