Lazy Acres Natural Market Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Lazy Acres Natural Market has 26 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Chimichurri Beef & Egg Power Plate (48 g protein, 490 cal). Lowest calorie: Build Your Own High-Protein Base Options (-100 cal, 30 g protein).
Lazy Acres Natural Market is a Southern California natural-foods grocer with a robust prepared-foods bar — rotisserie chicken, grilled salmon, salads, and grain bowls. Highly flexible for macro plating with the right protein picks. This breakdown is for the Encinitas location, which carries 26 macro-friendly items in our database. The single best macro-friendly order is the Low-Carb Protein Feast at 460 calories with 46g protein — one of the highest protein-per-calorie picks on the menu. The highest-protein item is the Chimichurri Beef & Egg Power Plate with 48g protein at 490 calories.
To dial in macros at Lazy Acres Natural Market Encinitas, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Low-Carb Protein Feast, 460 calories, 46g protein.
Lazy Acres Natural Market Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low-Carb Protein Feast | 460 | 46 g | 15 g | 22 g |
| Chimichurri Beef & Egg Power Plate High protein | 490 | 48 g | 18 g | 24 g |
| Spiced Chicken Shawarma Bowl High protein | 470 | 46 g | 30 g | 16 g |
| Keto-Friendly Protein Bowl | 465 | 45 g | 12 g | 22 g |
| Herb-Roasted Turkey & Lentil Bowl High protein | 465 | 44 g | 38 g | 12 g |
| Pescatarian Protein Plate | 445 | 42 g | 20 g | 19 g |
| Protein Power Plate | 490 | 46 g | 38 g | 22 g |
| Miso-Glazed Salmon & Sesame Greens High protein | 460 | 43 g | 22 g | 20 g |
| High Protein Hot Bar Plate 1 | 450 | 42 g | 30 g | 16 g |
| Athlete Meal Prep Bowl | 475 | 44 g | 35 g | 18 g |
| Clean Protein Hot Bar Plate | 460 | 42 g | 35 g | 16 g |
| Seasonal Market Bowl (Summer) | 450 | 41 g | 25 g | 17 g |
| Tuna Poke & Brown Rice Bowl High protein | 450 | 41 g | 32 g | 14 g |
| Wild Caught Fish Plate | 440 | 40 g | 25 g | 18 g |
| Seasonal Market Bowl (Fall) | 455 | 40 g | 28 g | 16 g |
| Summer Hot Bar Special | 455 | 40 g | 35 g | 15 g |
| Turkey Power Bowl | 435 | 38 g | 28 g | 15 g |
| Lean Muscle Bowl | 510 | 44 g | 35 g | 24 g |
| Hot Bar Macro Bowl | 455 | 38 g | 40 g | 15 g |
| Mediterranean Bowl | 520 | 42 g | 45 g | 18 g |
| Hot Bar Build-Your-Own Guide | 450 | 35 g | 30 g | 15 g |
| Build Your Own High-Protein Base Options | -100 | 30 g | 0.0 g | 12 g |
| Low-Carb Vegetable Options | -25 | 2.0 g | 5.0 g | 3.0 g |
| Healthy Fat Add-Ons | -30 | 2.0 g | 2.0 g | 12 g |
| Sugar-Free Sauce Options | -25 | 0.0 g | 1.0 g | 2.0 g |
| Hot Bar Sauce Options | 30 | 0.0 g | 2.0 g | 3.0 g |
Lazy Acres Natural Market nutrition: frequently asked questions
What is the highest-protein item at Lazy Acres Natural Market?
Chimichurri Beef & Egg Power Plate is the highest-protein pick at Lazy Acres Natural Market, with 48 g of protein and 490 calories.
What is the lowest-calorie option at Lazy Acres Natural Market?
Build Your Own High-Protein Base Options is the lowest-calorie option we track at Lazy Acres Natural Market, at -100 calories with 30 g of protein.
What's the best macro-friendly order at Lazy Acres Natural Market?
Low-Carb Protein Feast, 460 calories, 46g protein.
Does Lazy Acres Natural Market have calorie and macro information?
We track 26 Lazy Acres Natural Market menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.