Holsem Coffee Nutrition Facts

Last updated: May 12, 2026 · How we source & estimate these macros

Holsem Coffee has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Power Performance Bowl (35 g protein, 450 cal). Lowest calorie: NP Power Toast (425 cal, 28 g protein).

Holsem Coffee serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the North Park location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Power Performance Bowl at 450 calories with 35g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at Holsem Coffee North Park, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.

Best Macro Pick

Power Performance Bowl, 450 calories, 35g protein.

Holsem Coffee Menu Nutrition — Calories & Macros

Calories, protein, carbs, and fat for 3 Holsem Coffee menu items, sorted by protein per calorie.
Menu ItemCaloriesProteinCarbsFat
Power Performance Bowl45035 g40 g15 g
Morning Protein Bowl44032 g40 g14 g
NP Power Toast42528 g35 g16 g

Holsem Coffee nutrition: frequently asked questions

What is the highest-protein item at Holsem Coffee?

Power Performance Bowl is the highest-protein pick at Holsem Coffee, with 35 g of protein and 450 calories.

What is the lowest-calorie option at Holsem Coffee?

NP Power Toast is the lowest-calorie option we track at Holsem Coffee, at 425 calories with 28 g of protein.

What's the best macro-friendly order at Holsem Coffee?

Power Performance Bowl, 450 calories, 35g protein.

Does Holsem Coffee have calorie and macro information?

We track 3 Holsem Coffee menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.