Forequarter Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Forequarter has 1 menu item with full macro data — calories, protein, carbs, and fat. Highest protein: Grilled Duck Breast (40 g protein, 420 cal).
Forequarter serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Madison location, which carries 1 macro-friendly item in our database. The single best macro-friendly order is the Grilled Duck Breast at 420 calories with 40g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Forequarter Madison, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Grilled Duck Breast, 420 calories, 40g protein.
Forequarter Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Duck Breast High protein | 420 | 40 g | 12 g | 18 g |
Forequarter nutrition: frequently asked questions
What is the highest-protein item at Forequarter?
Grilled Duck Breast is the highest-protein pick at Forequarter, with 40 g of protein and 420 calories.
What is the lowest-calorie option at Forequarter?
Grilled Duck Breast is the lowest-calorie option we track at Forequarter, at 420 calories with 40 g of protein.
What's the best macro-friendly order at Forequarter?
Grilled Duck Breast, 420 calories, 40g protein.
Does Forequarter have calorie and macro information?
We track 1 Forequarter menu item with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.