El Felix Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
El Felix has 2 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Carne Asada Bowl (44 g protein, 490 cal). Lowest calorie: Rotisserie Chicken Tacos (450 cal, 40 g protein).
El Felix serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Ponce City Market location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the Carne Asada Bowl at 490 calories with 44g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at El Felix Ponce City Market, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Carne Asada Bowl, 490 calories, 44g protein.
El Felix Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne Asada Bowl High protein | 490 | 44 g | 38 g | 16 g |
| Rotisserie Chicken Tacos High protein | 450 | 40 g | 32 g | 14 g |
El Felix nutrition: frequently asked questions
What is the highest-protein item at El Felix?
Carne Asada Bowl is the highest-protein pick at El Felix, with 44 g of protein and 490 calories.
What is the lowest-calorie option at El Felix?
Rotisserie Chicken Tacos is the lowest-calorie option we track at El Felix, at 450 calories with 40 g of protein.
What's the best macro-friendly order at El Felix?
Carne Asada Bowl, 490 calories, 44g protein.
Does El Felix have calorie and macro information?
We track 2 El Felix menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.