CAVA Nutrition Facts

CAVA at Foothill Village Salt Lake City brings Mediterranean grain bowls to Utah. Harissa honey chicken and grilled steak bowls deliver 38-42g protein. The restaurant is located in Salt Lake City, Utah and serves locals and visitors alike.

CAVA's grain bowl builder is the Mediterranean answer to Chipotle: pick a base (greens + supergrains is the lowest-calorie combo), a portion of harissa honey chicken or grilled steak, two scoops of hummus or tzatziki, and pile on vegetables. The Harissa Avocado Bowl and the Grilled Chicken + Steak combo regularly hit 40g+ protein. Skip the pita on the side (300 calories of mostly refined carbs) and ask for the dressing-style toppings (tahini caesar, lemon herb tahini) on the side to keep total fat in check.

Mediterranean menus are built around lean grilled proteins — chicken kebab, lamb skewers, falafel, shawarma — paired with grain bases and vegetable salads. The macro path is to ask for double protein on any bowl, skip the warm pita on the side (300+ calories of refined carbs), and order dressings/tahini-based sauces on the side. Hummus is filling and protein-light; it's a fat-dominant side, not a protein vehicle.

For an athlete-ready order at CAVA, anchor on the protein and swap or skip the calorie-heavy sides. Best macro pick: Greens + supergrains base, double protein (harissa honey chicken + grilled steak), hummus or tzatziki, vegetables on top — 40g+ protein for ~650 calories. Watch out for: Pita on the side (300 calories of mostly refined carbs) and tahini-caesar or lemon-herb tahini pours — ask for them on the side.

This guide is built from CAVA's published menu and standard industry macro references for the dishes named above. Specific item calorie, protein, carb, and fat values vary by preparation, portion, and seasonal substitutions — always confirm with the restaurant if you're targeting a precise macro window. Updated weekly with the rest of the Healthy Eats Near Me catalog.