b.good Nutrition Facts

Last updated: May 12, 2026 · How we source & estimate these macros

b.good has 2 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Buffalo Bowl (Grilled Chicken) (42 g protein, 462 cal).

b.good serves farm-to-table bowls, burgers, and salads built on grass-fed beef, free-range chicken, and seasonal produce. The grain bowls with grilled chicken are a dependable 35-45g protein option. This breakdown is for the Baltimore location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the Buffalo Bowl (Grilled Chicken) at 462 calories with 42g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at b.good Baltimore, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.

Best Macro Pick

Buffalo Bowl (Grilled Chicken), 462 calories, 42g protein.

b.good Menu Nutrition — Calories & Macros

Calories, protein, carbs, and fat for 2 b.good menu items, sorted by protein per calorie.
Menu ItemCaloriesProteinCarbsFat
Buffalo Bowl (Grilled Chicken) High protein46242 g30 g15 g
Mediterranean Chicken Bowl High protein53038 g30 g15 g

b.good nutrition: frequently asked questions

What is the highest-protein item at b.good?

Buffalo Bowl (Grilled Chicken) is the highest-protein pick at b.good, with 42 g of protein and 462 calories.

What is the lowest-calorie option at b.good?

Buffalo Bowl (Grilled Chicken) is the lowest-calorie option we track at b.good, at 462 calories with 42 g of protein.

What's the best macro-friendly order at b.good?

Buffalo Bowl (Grilled Chicken), 462 calories, 42g protein.

Does b.good have calorie and macro information?

We track 2 b.good menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.