Berkeley Bowl Cafe Nutrition Facts
Last updated: May 12, 2026 · How we source & estimate these macros
Berkeley Bowl Cafe has 3 menu items with full macro data — calories, protein, carbs, and fat. Highest protein: Market Power Plate (42 g protein, 465 cal). Lowest calorie: Power Performance Bowl (450 cal, 35 g protein).
Berkeley Bowl Cafe serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Berkeley location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Market Power Plate at 465 calories with 42g protein — one of the highest protein-per-calorie picks on the menu.
To dial in macros at Berkeley Bowl Cafe Berkeley, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.
Best Macro Pick
Market Power Plate, 465 calories, 42g protein.
Berkeley Bowl Cafe Menu Nutrition — Calories & Macros
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Market Power Plate | 465 | 42 g | 35 g | 16 g |
| Farm Fresh Bowl | 460 | 38 g | 42 g | 15 g |
| Power Performance Bowl | 450 | 35 g | 40 g | 15 g |
Berkeley Bowl Cafe nutrition: frequently asked questions
What is the highest-protein item at Berkeley Bowl Cafe?
Market Power Plate is the highest-protein pick at Berkeley Bowl Cafe, with 42 g of protein and 465 calories.
What is the lowest-calorie option at Berkeley Bowl Cafe?
Power Performance Bowl is the lowest-calorie option we track at Berkeley Bowl Cafe, at 450 calories with 35 g of protein.
What's the best macro-friendly order at Berkeley Bowl Cafe?
Market Power Plate, 465 calories, 42g protein.
Does Berkeley Bowl Cafe have calorie and macro information?
We track 3 Berkeley Bowl Cafe menu items with calories, protein, carbs, and fat, estimated from published menus and standardized USDA data. Sort or filter the table above by any macro.