Andina Nutrition Facts

Andina in Pearl District Portland is Oregon's premier Peruvian restaurant. Ceviche, lomo saltado, and grilled anticuchos deliver 35-42g protein. The restaurant sits in Pearl District and is part of the broader Portland, Oregon dining scene.

Peruvian menus are protein-heavy with smart macro options. Ceviche (raw fish cured in citrus) is 25-30g protein for under 250 calories. Lomo saltado, anticuchos, pollo a la brasa, and saltado dishes all deliver 35-45g protein. The macro traps are the side starches: arroz con mariscos, papas a la huancaína, yuca frita, and aji de gallina lean on rice, potato, and creamy cheese sauces. Order the protein-forward dish, ask for double vegetables instead of rice, and you'll land an athlete's plate.

For an athlete-ready order at Andina, anchor on the protein and swap or skip the calorie-heavy sides. Best macro pick: Ceviche or lomo saltado (35-45g protein) with double vegetables in place of rice. Watch out for: Arroz con mariscos, papas a la huancaína, yuca frita, and aji de gallina — starch-and-cream dominant.

This guide is built from Andina's published menu and standard industry macro references for the dishes named above. Specific item calorie, protein, carb, and fat values vary by preparation, portion, and seasonal substitutions — always confirm with the restaurant if you're targeting a precise macro window. Updated weekly with the rest of the Healthy Eats Near Me catalog.