Athletic Performance Bowl at Zumbar Coffee & Acai, Cardiff by the Sea
Updated weekly · Last refresh: June 29, 2026
| Calories | 460 |
|---|---|
| Protein | 38 g |
| Carbohydrates | 38 g |
| Fat | 16 g |
| Fiber | 0 g |
The Athletic Performance Bowl at Zumbar Coffee & Acai in Cardiff by the Sea clocks in at 460 calories with 38g of protein, 38g of carbs, and 16g of fat. At 8.3g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Athletic Performance Bowl as: "Grass-fed steak, brown rice, seasonal vegetables, chimichurri".
See the full Zumbar Coffee & Acai menu »
Source: estimated_from_menu · verified 2026-02-26