Sonoran Keto Plate at Whole Foods Market Hot Bar, Scottsdale
Updated weekly · Last refresh: June 29, 2026
| Calories | 440 |
|---|---|
| Protein | 35 g |
| Carbohydrates | 15 g |
| Fat | 32 g |
| Fiber | 0 g |
The Sonoran Keto Plate at Whole Foods Market Hot Bar in Scottsdale clocks in at 440 calories with 35g of protein, 15g of carbs, and 32g of fat. At 8.0g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Sonoran Keto Plate as: "Standard Portion - Suggested portions: 4oz grass-fed beef (28g protein), 6oz cauliflower rice, 2oz avocado, 4oz sautéed local greens".
See the full Whole Foods Market Hot Bar menu »
Source: estimated_from_menu · verified 2026-02-26