Citrus-Seared Fish Plate at Wahoo's Fish Taco, Longmont
Updated weekly · Last refresh: June 29, 2026
| Calories | 420 |
|---|---|
| Protein | 44 g |
| Carbohydrates | 20 g |
| Fat | 12 g |
| Fiber | 0 g |
The Citrus-Seared Fish Plate at Wahoo's Fish Taco in Longmont clocks in at 420 calories with 44g of protein, 20g of carbs, and 12g of fat. That works out to roughly 10.5g of protein per 100 calories — an elite ratio that places it among the most macro-efficient picks on the menu and a strong choice for athletes, lifters, or anyone running a high-protein cut.
The menu lists the Citrus-Seared Fish Plate as: "Double portion of wild-caught fish (44g protein). Choice of brown rice or cauliflower rice, grilled vegetables. Low-carb option available.".
See the full Wahoo's Fish Taco menu »
Source: estimated_from_menu · verified 2026-02-26