Plant-Based Double Cheeseburger at True Food Kitchen, Tampa
Updated weekly · Last refresh: June 29, 2026
| Calories | 750 |
|---|---|
| Protein | 20 g |
| Carbohydrates | 72 g |
| Fat | 44 g |
| Fiber | 9 g |
| Sodium | 1810 mg |
The Plant-Based Double Cheeseburger at True Food Kitchen in Tampa clocks in at 750 calories with 20g of protein, 72g of carbs, and 44g of fat. The protein-to-calorie ratio sits around 2.7g per 100 cal, which is on the modest end. Treat this as a flavor or carb-forward part of your meal rather than your main protein source. Fiber is a standout at 9g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined.
One thing to watch: sodium runs high at 1810mg, which is more than half the FDA's daily upper limit. If you're sodium-sensitive or already had a salty breakfast, this is the macro to dial back. The True Food Kitchen kitchen typically serves the Plant-Based Double Cheeseburger during lunch and dinner, so plan it into your day accordingly.
See the full True Food Kitchen menu »
Source: estimated_from_menu · verified 2026-03-11