Add On: Sustainable Arctic Salmon at True Food Kitchen, Tampa

Updated weekly · Last refresh: June 29, 2026

The Add On: Sustainable Arctic Salmon at True Food Kitchen in Tampa clocks in at 290 calories with 29g of protein, 0.0g of carbs, and 21g of fat. That works out to roughly 10.0g of protein per 100 calories — an elite ratio that places it among the most macro-efficient picks on the menu and a strong choice for athletes, lifters, or anyone running a high-protein cut.

Compared to the rest of the True Food Kitchen menu (which averages about 20g of protein across the 43 items we track), this one delivers roughly 42% more protein per serving. The True Food Kitchen kitchen typically serves the Add On: Sustainable Arctic Salmon during lunch and dinner, so plan it into your day accordingly.

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Source: estimated_from_menu · verified 2026-03-11