Add On: Antibiotic-Free Chicken at True Food Kitchen, Tampa

Updated weekly · Last refresh: June 29, 2026

The Add On: Antibiotic-Free Chicken at True Food Kitchen in Tampa clocks in at 260 calories with 37g of protein, 2.0g of carbs, and 11g of fat. That works out to roughly 14.2g of protein per 100 calories — an elite ratio that places it among the most macro-efficient picks on the menu and a strong choice for athletes, lifters, or anyone running a high-protein cut.

Compared to the rest of the True Food Kitchen menu (which averages about 20g of protein across the 43 items we track), this one delivers roughly 82% more protein per serving. The True Food Kitchen kitchen typically serves the Add On: Antibiotic-Free Chicken during lunch and dinner, so plan it into your day accordingly.

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Source: estimated_from_menu · verified 2026-03-11