Simple Salad at True Food Kitchen, Orlando
Updated weekly · Last refresh: June 29, 2026
| Calories | 130 |
|---|---|
| Protein | 0.0 g |
| Carbohydrates | 4.0 g |
| Fat | 13 g |
| Fiber | 0 g |
| Sodium | 160 mg |
The Simple Salad at True Food Kitchen in Orlando clocks in at 130 calories with 0.0g of protein, 4.0g of carbs, and 13g of fat. Compared to the rest of the True Food Kitchen menu (which averages about 15g of protein across the 14 items we track), this one delivers roughly 100% less protein per serving.
The True Food Kitchen kitchen typically serves the Simple Salad during lunch and dinner, so plan it into your day accordingly.
See the full True Food Kitchen menu »
Source: estimated_from_menu · verified 2026-03-11