Grilled Shrimp Po'Boy* (NOLA only) at True Food Kitchen, Orlando
Updated weekly · Last refresh: June 29, 2026
| Calories | 720 |
|---|---|
| Protein | 40 g |
| Carbohydrates | 65 g |
| Fat | 38 g |
| Fiber | 6 g |
| Sodium | 10280 mg |
The Grilled Shrimp Po'Boy* (NOLA only) at True Food Kitchen in Orlando clocks in at 720 calories with 40g of protein, 65g of carbs, and 38g of fat. That's 5.6g of protein per 100 calories, a solid mid-range ratio. It will help move you toward a protein target but doesn't carry your whole macro day on its own — pair it with a leaner side and you've got a balanced meal. One thing to watch: sodium runs high at 10280mg, which is more than half the FDA's daily upper limit. If you're sodium-sensitive or already had a salty breakfast, this is the macro to dial back.
Compared to the rest of the True Food Kitchen menu (which averages about 15g of protein across the 14 items we track), this one delivers roughly 173% more protein per serving. The True Food Kitchen kitchen typically serves the Grilled Shrimp Po'Boy* (NOLA only) during lunch and dinner, so plan it into your day accordingly.
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Source: estimated_from_menu · verified 2026-03-11