Add On: Shrimp* at True Food Kitchen, Mesa

Updated weekly · Last refresh: June 29, 2026

Nutrition facts
Calories200
Protein36 g
Carbohydrates3.0 g
Fat10 g
Fiber0 g
Sodium3240 mg

The Add On: Shrimp* at True Food Kitchen in Mesa clocks in at 200 calories with 36g of protein, 3.0g of carbs, and 10g of fat. That works out to roughly 18.0g of protein per 100 calories — an elite ratio that places it among the most macro-efficient picks on the menu and a strong choice for athletes, lifters, or anyone running a high-protein cut.

One thing to watch: sodium runs high at 3240mg, which is more than half the FDA's daily upper limit. If you're sodium-sensitive or already had a salty breakfast, this is the macro to dial back. The True Food Kitchen kitchen typically serves the Add On: Shrimp* during lunch and dinner, so plan it into your day accordingly.

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Source: estimated_from_menu · verified 2026-03-11