Grass-Fed Burger* at True Food Kitchen, Irvine
Updated weekly · Last refresh: July 13, 2026
| Calories | 660 |
|---|---|
| Protein | 51 g |
| Carbohydrates | 40 g |
| Fat | 35 g |
| Fiber | 4 g |
| Sodium | 1390 mg |
The Grass-Fed Burger* at True Food Kitchen in Irvine clocks in at 660 calories with 51g of protein, 40g of carbs, and 35g of fat. At 7.7g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The True Food Kitchen kitchen typically serves the Grass-Fed Burger* during lunch and dinner, so plan it into your day accordingly.
See the full True Food Kitchen menu »
Source: estimated_from_menu · verified 2026-03-11