Rancher's Hash at True Food Kitchen, Columbus
Updated weekly · Last refresh: July 6, 2026
| Calories | 1110 |
|---|---|
| Protein | 57 g |
| Carbohydrates | 62 g |
| Fat | 70 g |
| Fiber | 0 g |
The Rancher's Hash at True Food Kitchen in Columbus clocks in at 1110 calories with 57g of protein, 62g of carbs, and 70g of fat. That's 5.1g of protein per 100 calories, a solid mid-range ratio. It will help move you toward a protein target but doesn't carry your whole macro day on its own — pair it with a leaner side and you've got a balanced meal.
The True Food Kitchen kitchen typically serves the Rancher's Hash during breakfast and brunch, so plan it into your day accordingly.
See the full True Food Kitchen menu »
Source: published_by_restaurant · verified 2026-07-11