House Quesadilla at Tocaya, Los Angeles
Updated weekly · Last refresh: July 13, 2026
| Calories | 1050 |
|---|---|
| Protein | 52 g |
| Carbohydrates | 75 g |
| Fat | 60 g |
| Fiber | 5 g |
The House Quesadilla at Tocaya in Los Angeles clocks in at 1050 calories with 52g of protein, 75g of carbs, and 60g of fat. That's 5.0g of protein per 100 calories, a solid mid-range ratio. It will help move you toward a protein target but doesn't carry your whole macro day on its own — pair it with a leaner side and you've got a balanced meal.
The Tocaya kitchen typically serves the House Quesadilla during lunch and dinner, so plan it into your day accordingly. The menu lists the House Quesadilla as: "Flour tortilla, chicken, Oaxacan cheese, black beans, pico, and guacamole. 52g protein makes this the single highest-protein item at Tocaya — great for muscle-building days.".
Source: estimated_from_menu · verified 2026-05-01