Southwest Sunrise Plate at Protein House, Scottsdale
Updated weekly · Last refresh: June 29, 2026
| Calories | 450 |
|---|---|
| Protein | 38 g |
| Carbohydrates | 35 g |
| Fat | 15 g |
| Fiber | 0 g |
The Southwest Sunrise Plate at Protein House in Scottsdale clocks in at 450 calories with 38g of protein, 35g of carbs, and 15g of fat. At 8.4g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Southwest Sunrise Plate as: "Suggested portions: Southwest scramble with eggs (22g protein), Turkey chorizo (16g protein), Sweet potato hash, Local peppers, Cilantro. Served with house-made salsa verde".
See the full Protein House menu »
Source: estimated_from_menu · verified 2026-02-26