Desert Dawn Bowl at Protein House, Scottsdale
Updated weekly · Last refresh: June 29, 2026
| Calories | 445 |
|---|---|
| Protein | 35 g |
| Carbohydrates | 38 g |
| Fat | 16 g |
| Fiber | 0 g |
The Desert Dawn Bowl at Protein House in Scottsdale clocks in at 445 calories with 35g of protein, 38g of carbs, and 16g of fat. At 7.9g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Desert Dawn Bowl as: "Suggested portions: Egg whites (20g protein), Lean carne asada (15g protein), Nopales, Black beans. Topped with local avocado".
See the full Protein House menu »
Source: estimated_from_menu · verified 2026-02-26