Dallas Power Start at Protein House, Frisco

Updated weekly · Last refresh: June 29, 2026

Nutrition facts
Calories460
Protein40 g
Carbohydrates36 g
Fat16 g
Fiber0 g

The Dallas Power Start at Protein House in Frisco clocks in at 460 calories with 40g of protein, 36g of carbs, and 16g of fat. At 8.7g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.

The menu lists the Dallas Power Start as: "Suggested portions: Protein pancakes (25g protein), Local eggs (15g protein), Texas pecans, Sugar-free syrup".

See the full Protein House menu »

Source: estimated_from_menu · verified 2026-02-26